About Page

Who is Natural Connections?

Natural Connections is led by Brianna Frost-Smith, a certified Nutrition Response Testing practitioner, Lyme specialist, and best-selling author of Rise and Find. As a wife and mother who overcame years of unexplained fatigue and health challenges, Brianna now helps others uncover the root causes of their symptoms and support their body’s natural healing through personalized, non-invasive care.

Sharing the power of natural healing.

At Natural Connections, we believe every body has a story. Join us on a journey toward lasting wellness, where personalized care and Nutrition Response Testing help uncover the root causes of imbalance—so you can feel empowered, energized, and truly well.

Core Values

This is what we’re all about.

Awareness

We believe healing starts with listening — to your body, your symptoms, and your intuition. Awareness is the first step toward uncovering the root cause and reclaiming your health.

Compassion

Having walked the path herself, Brianna meets each client with understanding and empathy. We honor your journey and create a safe space for real, lasting transformation.

Empowerment

Our goal isn’t just to help you feel better — it’s to equip you with the tools and knowledge to take charge of your health. You deserve to feel confident, informed, and in control of your wellness.

Brianna Frost-Smith
Owner/Operator

Natural Connections is led by Brianna Frost-Smith — certified Nutrition Response Testing practitioner, certified Lyme practitioner, and best-selling author of Rise and Find. As a wife and mother of two, Brianna knows firsthand how overwhelming it can feel to search for answers when your body just doesn’t feel right.

After years of battling fatigue, skin issues, and digestive struggles — and being told everything looked “normal” — Brianna discovered Nutrition Response Testing. The transformation in her own health was so profound, she knew she had to share it with others. Now, through Natural Connections, she helps individuals uncover the root causes of their symptoms and take control of their wellness journey using a personalized, non-invasive approach.

With deep empathy, real-life experience, and a passion for natural healing, Brianna’s mission is simple: to help you feel vibrant, energized, and connected to the healthiest version of yourself.

Want to learn more?

Step into the world of Natural Connections, where every wellness journey is guided by intention, compassion, and deep-rooted knowledge. Discover our process — from in-depth assessments using Nutrition Response Testing to personalized protocols designed to help your body heal, thrive, and feel its best.